Salamanders and geckos are both small, exotic animals that many people keep as pets. Because they often live in similar environments and sometimes eat similar prey, it’s easy to assume they might be able to share food. But this leads to a common question: can salamanders eat gecko food?
No, salamanders should not eat gecko food regularly or as a main part of their diet. Gecko food is designed for reptiles, not amphibians, and may include supplements, additives, or dry ingredients that are unsuitable or even harmful to salamanders.
Although there is some overlap in the insects they eat, salamanders require soft, moist, live prey and a high-humidity environment to stay healthy.
Why Gecko Food Isn’t Right for Salamanders
At first glance, gecko food and salamander food may seem similar. Both animals eat insects, and both are kept in warm, humid enclosures. But the way they digest food, absorb water, and process nutrients is very different.
Geckos are reptiles. They have dry, scaly skin and rely on eating and drinking to stay hydrated. Salamanders are amphibians.

Their skin is highly permeable and physiologically involved in gas, water, and electrolyte exchange with their environment.
This major difference means their diets and digestive systems are not the same.
Gecko food often includes:
- Dried or freeze-dried insects
- Pellets or gels made for reptiles
- Calcium and vitamin powders, especially with vitamin D3
- Hard-bodied feeder insects, such as mealworms
These forms of food are not a good match for salamanders, whose needs are much more focused on soft, moist, living prey.
Differences Between Salamanders and Geckos
Understanding the key differences between these animals helps explain why their diets are not interchangeable.
Salamanders have:
- Moist, permeable skin that absorbs water directly from their surroundings
- A preference for soft, moist food
- A digestive system made for handling live, slow-moving prey
- A need for high humidity to survive and feed properly
Geckos have:
- Dry, scaly skin that prevents water loss
- A digestive system suited to drier food
- A need for dietary calcium and vitamin D3 for proper metabolism
- A tolerance for hard or processed foods
Because of these differences, food made for geckos does not provide the right texture, hydration, or nutrient balance for salamanders.
What Is Gecko Food Made Of?
Gecko food comes in several forms, depending on the species and the owner’s feeding method. Common types include:
- Live insects, such as crickets, roaches, and mealworms
- Freeze-dried insects, which are lightweight and shelf-stable
- Pellets and gels, often flavored and shaped for easy eating
- Insects coated with supplements, including calcium and vitamin D3
These foods are designed for reptiles, many of which need more calcium and dry food than amphibians do. Salamanders, by contrast, have little need for extra supplements and cannot tolerate dry or hard food well.
Why Gecko Food Can Be Harmful to Salamanders
Feeding salamanders gecko food can cause several problems. Even if some ingredients are the same, the form and formulation make a big difference.
Here are the main concerns:
1. Nutritional Imbalance
Gecko supplements are made for reptiles. Some, like high doses of vitamin D3, can be harmful to salamanders.
Amphibians process nutrients differently and may absorb too much of certain vitamins through their skin.
2. Dryness and Dehydration
Many gecko foods are dry or dehydrated. Salamanders need moisture to keep their skin healthy and to digest food properly. Eating dry food can lead to dehydration or dry, damaged skin.
3. Digestive Problems
Salamanders are built to eat soft, live prey. Hard pellets or freeze-dried insects can be difficult to swallow or digest. In some cases, they may cause blockages or stress the digestive system.
4. Reduced Appetite
Salamanders often rely on movement to identify food. Static pellets or dried insects may not trigger their feeding response, leading to reduced appetite or refusal to eat.
5. Choking Hazards
Hard, processed foods may be the wrong size or texture for salamanders. If swallowed whole, they could cause choking or injury.
For all these reasons, gecko food is not a safe or suitable choice for salamanders.
What Should Salamanders Eat Instead?
Salamanders do best on a diet of live, soft-bodied prey that they would naturally hunt in the wild. Their food should be moist, easy to digest, and full of nutrients.
Some of the best food options for salamanders include:
- Earthworms – These are highly nutritious, easy to find, and ideal for most salamander species.
- Crickets – When gut-loaded with healthy food, crickets offer good protein and are easy to digest.
- Black soldier fly larvae – These are soft and rich in nutrients.
- Waxworms – These can be fed occasionally as a treat, but not too often because they are high in fat.
- Small slugs or snails – Some salamanders enjoy these, especially in damp forest-type enclosures.
Feeding a variety of live prey helps ensure a balanced diet and keeps salamanders mentally active and alert.
Can Salamanders Eat Some Gecko Insects?
In some cases, insects sold for geckos can also be safely fed to salamanders, but only if they are live, moist, and properly sized. Examples include:
- Crickets – These are widely used for both geckos and salamanders.
- Waxworms – Good in small amounts for both species.
- Mealworms – These can be harder to digest and are best offered only occasionally.
- Small roaches – Some species, like Dubia nymphs, are acceptable for larger salamanders.
Before feeding, always check that the insects are free from pesticides and have been fed a healthy diet themselves (a process known as gut-loading).
This helps pass along better nutrients to the salamander.
Conclusion
Can salamanders eat gecko food? Not safely or regularly. While both animals may enjoy live insects like crickets or waxworms, gecko-specific food products are not made for amphibians.
Salamanders have different digestive systems, nutritional needs, and moisture requirements.
Feeding salamanders the wrong kind of food (especially processed or dry items) can cause health problems and reduce their quality of life. The best diet for salamanders is always live, soft, moist prey like earthworms and crickets.
By choosing the right food and maintaining a damp, well-balanced environment, pet owners can help their salamanders live healthy, active lives. Avoiding reptile-specific foods is a key part of responsible amphibian care.
Hi, my name is Ezra Mushala, i have been interested animals all my life. I am the main author and editor here at snakeinformer.com.